About HLOKC + Lara

Dietetics and fitness expert Lara Veazey, MA, RD/LD, NSCA-CPT, has assisted many clients in successfully accomplishing their individual health and fitness goals. Lara has a Master's degree in Dietetics with a Bachelor's degree in Health and Exercise Science from the University of Oklahoma. In addition, she is a certified personal trainer through the National Strength and Conditioning Association. Lara has customized nutrition and fitness plans for recreational athletes, as well as clients from beginners to competitive athletes of all ages. Her contagious passion for fitness and nutrition and practical approach to health inspires her clients to succeed in achieving their goals of a healthier lifestyle. Lara has conducted workshops and seminars for children, adolescents, and adults in topics dealing with nutrition for wellness and various diseases. Lara has also given presentations and set up weight loss programs for numerous corporations, schools, sports teams, and other community groups and is available for media outlets and internet consultations. Lara is a member of Oklahoma Dietetic Association, American Dietetic Association, Sports Cardiovascular and Wellness Nutrition and Nutrition Entrepreneur-ADA practice groups.

Prior to starting her own practice, Lara was a dietitian and nutrition consultant for Nutrition Consultants of Tulsa; specializing in, weight loss, diabetes, cardiovascular health, women's nutrition, sports nutrition, vegetarianism, , and disease prevention.

Lara's energy, enthusiasm, and approachability allow her to connect with a broad range of clients. She believes in empowering her clients by creating personal relationships in a supportive environment. Through her counseling practice and experience, Lara helps her clients lose weight, become healthier and increase their energy level. In addition to nutrition and fitness, Lara has a passion for running and practicing yoga. She also loves to cook and entertain for her husband, family and friends and experiment with new recipes and techniques.

To compliment her career in dietetics, Lara was selected to be on the cover of The Brides of Oklahoma magazine.

Healthy Lifestyles of OKC, 3808 Wickersham Drive, Edmond, OK 73013 c (918) 623-7888 or (405) 471-6389 f (405) 471-6428